At Congruence Counseling Group, we provide dedicated mental health support for women navigating life's most complex emotional terrain. Whether you're processing past trauma, managing anxiety or depression, or working through relationship and identity challenges, our licensed therapists in Downtown Oklahoma City offer a space that is warm, clinically grounded, and built with you in mind.

We work with women experiencing trauma, PTSD, domestic violence, emotional abuse, sexual abuse, women's issues, self esteem, suicidal ideation, anxiety, depression, divorce, relationship issues, mindfulness, and compassion fatigue. Our therapists draw from Trauma-Focused Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy, Motivational Interviewing, Narrative Therapy, Person-Centered Therapy, Strength-Based Therapy, Compassion Focused Therapy, Culturally Sensitive Therapy, and Group Therapy.

We accept most major commercial insurance and offer self-pay options — check the full list here.