At Congruence Counseling Group, we specialize in trauma-informed care for adults, teens, and couples navigating the lasting effects of trauma and PTSD. Our licensed therapists in Downtown Oklahoma City understand that trauma doesn't just live in the past. It shows up in your relationships, your body, and your daily life. We're here to help you move through it with clinical expertise and genuine warmth.

We work with clients experiencing trauma, PTSD, domestic violence, emotional abuse, sexual abuse, suicidal ideation, anxiety, depression, divorce, relationship issues, mindfulness, and compassion fatigue. Our therapists draw from Trauma-Focused Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy, Motivational Interviewing, Narrative Therapy, Person-Centered Therapy, Strength-Based Therapy, Compassion Focused Therapy, Culturally Sensitive Therapy, and Group Therapy.

We accept most major commercial insurance and offer self-pay options — check the full list here.