Therapy you can trust.

Therapy driven by compassion and curiosity, offered from a trauma responsive, person-centered framework
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

We listen, act, and transform

Therapy focused on helping individuals cultivate the healthiest version of themselves, where your internal and external self are congruent and capable. Our lives are often filled with competing emotions and circumstances that lack a clear path forward. We may feel stuck in past traumas and unhelpful beliefs that get in the way of our present. At Congruence, our therapists help you learn to hold it all with strength and curiosity.
Congruence Counseling Group
Mental Health Counseling

Services

  • Trauma
  • PTSD
  • Domestic Violence
  • Self Esteem
  • Women's Issues
  • Suicidal Ideation
  • Emotional Abuse
  • Anxiety
  • Depression
  • Divorce
  • Sexual Abuse
  • Mindfulness
  • Relationship Issues
  • Compassion Fatigue

Approaches

  • Clinical Supervision and Licensed Supervisors
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Strength-Based
  • Trauma Focused
  • Cognitive Behavioral Therapy (CBT)
  • Group Therapy
  • Dialectical (DBT)

Insurance Accepted

  • Optum
  • Healthchoice
  • United Healthcare
  • BlueCross and BlueShield
  • Ambetter
  • Aetna
  • WebTPA

Location

A street map for office location at Oklahoma City, OK 73162-1806

Warwick Office Park

Oklahoma City, OK 73162-1806